There is a structure to having a gym that nothing else provides. If you think outdoor exercise is ten times as pleasant and healthy as indoor exercise, fine. Join a gym anyway.  You need it for rainy days. For winter. For the group fitness classes, the machines and free weights. And to find the brute who's going to show you how to do weight training. You need a place to go like your job.  You may do non-gym things a lot of days... bike, run or ski. But there will be days when, no matter what, you will have to drag your butt out of bed and go to the gym. -"Younger Next Year" by Chris Crowley & Henry S. Lodge

DAVIS COUNTY'S PREMIERE FITNESS FACILITY

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oUR MEMBERSHIPS

SINGLE MEMBERSHIPS STARTING AT

$34.99/MO

FAMILY MEMBERSHIPS AS LOW AS

$29.99/PERSON

PLATINUM MEMBERSHIP STARTING AT

$99.99/MO

HIIT ROOM CLASSES AS LOW AS

$56.00/MO

CALL US TODAY AND LET US HELP YOU DECIDE

WHICH MEMBERSHIP MAY BE RIGHT FOR YOU

NEED SOME FRESH HELP GETTING YOU ON TRACK TO YOUR FITNESS GOALS? WE HAVE PERSONAL TRAINING

FOR ANY PERSONAL BUDGET

AMENITIES:

- GROUP FITNESS

- FREE WEIGHTS

- SELECTORIZED EQUIPMENT FREEMOTION

- HAMMER STRENGTH

- CARDIO DECK

- SHOWERS

- WET AND DRY SAUNAS

- HOT TUB

- LOCKERS

- PRIVATE LOCKER ROOM

- TOWEL SERVICE

- CARDIO CINEMA THEATRE

- 24 HR ACCESS

- BOTTLE FILL STATIONS

H.I.I.T. ROOM

AM Classes are Mon - Fri: 5:30 - 6:15 - 7:15 - 8:00 & 9:15 AM

PM Classes are Mon - Thurs: at 6:00 PM

Saturday Classes are 7:00 & 7:45 AM

 

ALL CLASSES ARE 45 MINUTES LONG

 

HIIT CLASSES ARE DESIGNED TO GET ANYONE PHYSICALLY PREPARED FOR ANYTHING THAT THEY ENJOY OUTSIDE OR INSIDE THE GYM. CLASSES ARE DESIGNED WITH A DYNAMIC WARM-UP, FOLLOWED BY CORE WORK AND THEN THE SCHEDULE GOES AS FOLLOWS FOR THE WEEK:

 

MONDAY = LEG

TUES = UPPER BODY

WED = CARDIO AND MOBILITY

THURS = FULL BODY/

FRIDAY CHALLENGE

SAT = H.I.I.T.

 

COME TRY US OUT FOR A WEEK

OUR TRAINERS

Personal Training is a way of life and we strive to offer the best client experience possible when you hire one of our trainers.

 

Our goal is to make you feel comfortable and safe so you can focus as much of your attention on your exercise routine and attaining your goals.

 

When hiring a personal trainer expect to get a great workout and professional guidance that will show you exactly what exercises you should and should not be doing.

 

We train all fitness levels from the beginner who has not worked out their entire life to athletes who are trying to take their fitness to the next level.

 

We are a very friendly, approachable and versatile group that is ready to train you. To get your FREE Fitness Assessment to try us out fill out the form below.

 

 

Schedule your FREE Fitness Assessment

BECOME A STRONGER YOU!